Hannah Rama, MA LMHC

Even the most capable people need support. You’re driven, thoughtful, and likely the one others turn to for support. But under the surface, you may be feeling anxious, struggling with perfectionism, disconnected, or like you're constantly chasing an ideal that never feels quite “enough.” In our work together we will uncover what's getting in the way of fulfillment, self-compassion, and clarity. Together, we’ll identify the beliefs and habits that no longer serve you — and create space for more intention, connection, and meaning.

I specialize in working with individuals - particularly those in the helping professions - who struggle with anxiety, depression, perfectionism, and burnout. My style is collaborative and supportive. I view therapy as a partnership where we clarify your goals and develop strategies that align with your values and strengths.

I offer both in-person sessions in Delhi, NY as well as virtual sessions to Clients in New York and Vermont.

I offer a free 15 minute consultation call to discuss how we might work together in therapy and to answer any questions you may have.