We provide specialized therapy for professionals in the helping fields, including therapists, social workers, healthcare providers, first responders, and teachers.

Common reasons our clients seek support:

Compassion fatigue & secondary trauma

Burnout & workplace stress

Boundary-setting & people-pleasing

Grief, loss, and vicarious trauma

Perfectionism and imposter syndrome

Identity and career transitions

Reconnecting with purpose and passion

You’re driven, capable, and high-functioning - but beneath the surface, anxiety may be running the show. The constant pressure to perform, meet deadlines, lead teams, and juggle responsibilities can leave you feeling overwhelmed, tense, and stuck in overdrive.

We specialize in working with individuals who are struggling with anxiety—whether it's showing up as overthinking, perfectionism, burnout, imposter syndrome, sleepless nights, or a relentless inner critic.

You manage your work, family, and responsibilities - but inside, you might feel a persistent sadness, emptiness, or numbness that’s hard to shake. High-functioning depression often looks like keeping up with daily life perfectly while quietly struggling with low energy, self-doubt, or a sense that something’s missing.

We specialize in supporting individuals who carry this unseen weight. We understand how exhausting it can be to “keep going” without feeling truly okay. Our compassionate, tailored therapy helps you explore what’s beneath the surface, break free from perfectionism and self-criticism, and reconnect with authentic joy and meaning - on your own terms.

Trauma can leave invisible wounds—affecting how you feel, think, and relate to the world around you. Whether you’ve experienced a single traumatic event or ongoing trauma, it’s normal to feel overwhelmed, anxious, disconnected, or stuck.

We provide a safe, supportive space where you can begin to process your experiences and reclaim your sense of safety and empowerment. Using trauma-informed, evidence-based approaches, we tailor therapy to your unique story and needs, helping you build resilience and move toward healing at your own pace.